Mastering Yourself

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David and Goliath, Caravaggio

“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.”
― Lao Tzu, Tao Te Ching

“The contemplative life certainly does not demand a self-righteous contempt for the habits and diversions of ordinary people. But nevertheless, no man who seeks liberation and light in solitude, no man who seeks spiritual freedom, can afford to yield passively to all the appeals of a society of salesmen, advertisers and consumers…

No man who simply eats and drinks whenever he feels like eating and drinking, who smokes whenever he feels the urge to light a cigarette, who gratifies his curiosity and sensuality whenever they are stimulated, can consider himself a free person. He has renounced his spiritual freedom and become the servant of bodily impulse. Therefore his mind and his will are not fully his own. They are under the power of his appetites. And through the medium of his appetites, they are under the control of those who gratify his appetites…

In general, it can be said that no contemplative life is possible without ascetic self-discipline. One must learn to survive without the habit-forming luxuries which get such a hold on men today. I do not say that to be a contemplative one absolutely has to go without smoking or without alcohol, but certainly one must be able to use these things without being dominated by an uncontrolled need for them.”

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